Natural Nutrition
Ideally we should be able to get all the nutrients we need for good health from the food we eat. However for a number of reasons such as allergies, poor diet, poor absorption, stress, trauma, and the depletion of essential minerals from the soil, this is not always possible. Over time our bodies’ store of vitamins and minerals become depleted often resulting in ill health. Using Kinesiology it is possible to determine vitamin and mineral shortages and to design a tailor made supplementation program to restore health and vitality.
For the best results in the improvement of health it is often necessary to consider a number of diet and lifestyle changes. Therapeutic diets and techniques are used to enhance the body’s ability to adapt and adjust towards improved health. In most cases cleansing and hydration are essential in order to restore health and well being at a cellular level.
Naturopathic Techniques
Naturopathic techniques are useful tools to help enhance the body’s ability to expel toxins and stimulate vitality in the organs. Most commonly uses are:
Skin brushing followed by hot and cold showering
Castor Oil Packing
Linseed Tea